It’s my mission to provide mindful relaxation tools and spiritual inspiration that nurtures and supports the conscious caring of children’s bright brilliant souls.
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This chapter includes several basic deep breathing activities to jump start your practice.
TIPS & ADVICE FROM THE BLOG
Family Winter Solstice Ritual
Celebrate the return of the light this year by creating a family ritual on Winter Solstice. The word solstice comes from the Latin word solstitium which is made up of the parts, "sol" or sun, and "sistere" which means "to stand still." The literal translation is "the...
Book Recommendation: Star Child, Joyful Parenting Through Astrology
This book just published by SoundsTrue, Star Child, by Briana Saussy, (brianasaussy.com), is a must read for you parents and caregivers out there who are wanting to infuse your care of kids with a huge sprinkling of inspiration with a little fairy dust on the side....
Your Own Virtual Calm Corner
Since many kids, parents and educators are working and learning from home this school year, I decided to begin to create virtual classrooms where we can all calm down together. On this blog I will be sharing some of the relaxation rooms that I am creating in my work...
FROM THE SHOP
KIDS RELAXATION WORK FEATURED:
Buddhist Scripture Curriculum for Primary Students
Dr. Georgina Batten Workshop
Teach Children Meditation Campaign
Mindfulness Para Ninos by Paloma Sainz Martinez Varade Rey
Research Study: Stanford School of Medicine, Department of Psychiatry and Behavioral Sciences
The Hildegard Center for the Arts
Calling All Superheroes: Supporting and Developing Superhero Play in the Early Years by Tamsin Grimmer
