by zemirah | Jun 25, 2013 | Mindfulness Practice, Relaxation Practice, Relaxing in Nature, Uncategorized
My friend, Lisa Wimberger, (founder of the Neurosculpting Institute, http://neurosculptinginstitute.com/), attended tracker training. Recently she shared that she learned to “fox walk” as part of the program. As part of the training, (for adults),...
by zemirah | Jun 13, 2013 | All Relaxation Activities, Educator Resources, Family Relaxation, Parenting Resources, Relaxation Practice, Uncategorized
Children’s intuition and relaxation are directly correlated. When one is increased, the other is also increased. When we are relaxed and calm and feeling good, our intuition is naturally at it’s best. We are able to connect to our inner knowing and problem-solving...
by zemirah | May 30, 2013 | Uncategorized
Want to move beyond limiting beliefs you are experiencing in your parenting life? Amplify your JOY as a parent and take two hours off to nurture your inner self. Relax with other parents and immerse yourself in peaceful thoughts. Take home some quick, easy techniques...
by zemirah | Apr 17, 2013 | Educator Resources, Parenting Resources, Stress Management, Uncategorized
Want a quick way to help your special needs students achieve a more calm, relaxed, focused state? I have been using this routine in my school to provide a sensory break for students with high functioning autism. The routine consists of using the “My First...
by zemirah | Apr 15, 2013 | Uncategorized
Teen Meditation Class!! Hey teens and parents, want to get your brain on board for powerful thinking? Come and play with these fun techniques and find the ones that work best for you. The meditation toolbox will be filled with possibilities, helping you to think...
