by zemirah | Apr 10, 2012 | All Relaxation Activities, Educator Resources, One Minute Relaxers, Relaxing/Balancing the Body, Uncategorized
Deep pressure touch has been found to be very calming to the nervous system. I work with many students who struggle with sensory integration and moderation and sometimes deep pressure touch works to help them focus and/or calm down. Please use this technique with...
by zemirah | Apr 2, 2012 | All Relaxation Activities, Bedtime Relaxation Activities, Educator Resources, Family Relaxation, One Minute Relaxers, Relaxing on Airplanes, Uncategorized
My iPhone and iPad have become instant hits with my kids. They love to play games on them. They are great for when I’m out at a restaurant or waiting at the airport and they need something quick to stay occupied. In spite of the battery run down and the fact...
by zemirah | Mar 26, 2012 | Uncategorized
http://www.freedigitalphotos.net/images/view_photog.php?photogid=2280 Getting your child to pause for a moment to do a body scan can be, uh hum (clear throat), sometimes challenging. At least it has been in my experience. Let’s face it, we are a world on the...
by zemirah | Mar 22, 2012 | Guided Imagery, Uncategorized
When I was a little girl I had a favorite tree. It was nestled deep in the forest behind my house. It’s beautiful, massive, strong root system jetted straight out from the soil, creating a network of limbs over the creek below. I would climb into those roots,...
by zemirah | Mar 20, 2012 | Uncategorized
I learn so much from my dog. She is always showing me how to just BE in the moment and to LOVE each and every day. Any time someone in the house is feeling down or upset, she is the first on the scene to provide a loving empathetic wag of the tail or lick of the...
