by zemirah | Jun 1, 2011 | Uncategorized
Thought Workout: Think and Repeat Positive Thoughts The second step in training student brains for test taking success is to rehearse and repeat positive thoughts associated with test taking. Through brain research, we know that as we rehearse thoughts in the brain,...
by zemirah | May 31, 2011 | All Relaxation Activities, Educator Resources, Guided Imagery, Uncategorized
With the increasing amount of testing that has been introduced to the educational system, students and educators alike are feeling more pressure around test performance and student outcomes. It is ever more important that we train students for test taking success. ...
by zemirah | May 28, 2011 | All Relaxation Activities, Educator Resources, Uncategorized
Schools are often very busy, noisy places. All of the noise that naturally comes from placing many people together in one place, can be over stimulating. If left unmoderated, it can be difficult to focus, feel calm and to stay on task in noisy environments. ...
by zemirah | May 22, 2011 | All Relaxation Activities, Educator Resources, Relaxing/Balancing the Body, Uncategorized
This is the time of year when educators and students alike can feel stress, stress from the looming changes associated with wrapping up the year and preparing for the less structured summer months. Following are a few simple stretching activities that teachers and...
by zemirah | Apr 8, 2011 | All Relaxation Activities, Emotional Regulation, Guided Imagery
Sometimes feelings can be overwhelming. It is helpful to give children a box of tools to use in those moments when they would like to re-focus and shift their thoughts in order to feel better. Sweep it Out is a tool that can be used to shift your thoughts to a more...
