kids relaxation videos | Kids' Relaxation

Become a Sloth Philosopher and SLOW DOWN!

by zemirah | Sep 29, 2020 | Family Relaxation, kids relaxation videos, Mindfulness Practice, Parenting Resources, Relaxation Practice, teaching kids relaxation, Uncategorized

No Hurry = No Worry Sloths are masterful teachers in how to slow down and relax. We can learn a lot from the sloths. Watch this video to learn three ways that you can begin to slow down and relax like a sloth today: Take a deep breath Spend time in nature and...

Relaxing with the Elephants

by zemirah | May 7, 2019 | Educator Resources, Family Relaxation, Guided Imagery, kids relaxation videos, One Minute Relaxers, relaxation resources for children, Stress Management

Elephants have long been associated with wisdom. In Hinduism, the elephant god, Ganesh, is a remover of obstacles. You can share with your child how relaxing with the elephants removes tension from our bodies and helps us to feel strong, sure-footed, and unwavering...