Tension is our guest, we invite it. Relaxation is our nature; we don't have to invite it. You don't have to relax, you have just to stop inviting tension, and relaxation begins on its own. In your very core, in every fiber, in every cell of your being, relaxation...
The music swells, a joyful Native American flute ballad. My soul sours as I stand on the mountain's crest gazing at the lush valley that spreads out before me. I am keeping vigil in a wildflower garden. The wind gently blows, a small stream trickles by, I am free. . ....
It’s 7:00 am and the local news is pulling up in front of your home. They are arriving to give the daily weather report and the weekly forecast. It is the weather report for your family life. What will they say? Has the weather been stable during the week or is it...
